Tuesday, July 15, 2008
Peanut Butter Balls
I discovered these marvelous little treats on Miz Booshay's blog. They're tasty and they're healthy. Here's how I made them (I diverted a little from MB's recipe):
1 1/2 cups peanut butter *
1 cup powdered milk
1 cup honey
2 tbsp flax meal
4 tbsp Oatmeal
1/2 cup mini chocolate chips (okay, this puts a strain on their healthful virtue, but who cares!)
Mix this up. Roll into balls (these are about the size of golf balls).
Place on a cookie sheet or platter and put in the refrigerator.
When they are cold and set, place them in a zip lock baggie and enjoy for days to come!
* I used a full tub (which is about a cup and a half) of natural peanut butter that I get at my grocer's deli. I like it so much better than the jarred-type brands of peanut butter. Here's why... ingredients of the natural peanut butter: fresh ground roasted peanuts. That's it.
The "other" kinds of peanut butter: peanuts, sugar (no wonder they're so sweet), fully hydrogenated vegetable oil, molasses, salt. Blechhh...
Give them a try!
- Pam O'Brien
- I'm a wife, mom, and grandma living in rural Vermont. I spend 40 hours of my week working outside my home and away from my garden, but am nevertheless passionate about healthy eating and sustainable living. By sourcing nutrient-dense food from local farms and avoiding processed foods, we are realizing how our over health is being impacted for the better. I’m excited to have you join me as I share what we’re learning and invite you to offer your insights in the comments. “…giving thanks in all circumstances…” 1 Thess 5:16-18